The FitnessTrainer Blog - Resources, News, & Articles

Take the time to make the best website possible for your fitness business

ArticlesDecember 1, 2016

Tips for Gaining More Clients on Your Fitness Website

By Adam Tanguay

As a fitness trainer, you spend most of your time outside or in the gym helping clients reach their fitness goals. But what if…

Articles, Daily Health, ResourcesNovember 18, 2016

How yoga is a more effective treatment than e-cigarettes to aid smoking cessation

By John

We are all aware of the various health dangers that smoking presents us, at the end of the day there is a reason it…

Videos, WorkoutsMay 13, 2016

The 8 Fitness YouTube Channels You Need To Subscribe To

By John

There is so much content on the internet that it becomes almost impossible to know what’s reputable and what isn’t. Especially when it come to…

Articles, Daily Health, ResourcesMarch 30, 2016

10 Fun Ways to Burn 100 Calories

By John

Counting calories and worrying about burning calories shouldn’t be as hassle. Just knowing that everyday and fun activities help you lose or keep weight off…

Fitness Life, How To, YogaOctober 23, 2015

Breakdown of a Vinyasa

By Fernanda Barcelo

If you’ve ever taken a flow-style yoga class, you have likely heard the teacher cue students to “vinyasa” between each flow sequence or pose. If you’re…

TrendsSeptember 30, 2015

You Won’t Believe These Vintage Workout Videos (1930-1990)

By Avery Shackelford

Exercise has changed drastically over the years — and no better is that showcased than in these vintage workout videos that range from comical to…

Articles, MotivationSeptember 29, 2015

Multi-Sport Athletes are Better Athletes

By Anna Howard

Professional tennis players may be making a living off of their tennis skill, but their athletic talent reaches far beyond just their tennis abilities….