Counting calories and worrying about burning calories shouldn’t be as hassle. Just knowing that everyday and fun activities help you lose or keep weight off is half the battle.
In celebration of new Chobani Simply 100 Crunch line, we’re encouraging everyone to “crunch the numbers” by dedicating themselves to living life a little lighter. Whether it’s 100 more stairs a day or 100 less calories, how do you plan to continue to stay healthy this year? Here is what Chobani recommends as fun ways to burn 100 calories.