8 Delicious Ways to Eat Healthy Vegetables for Breakfast

What did you eat for breakfast?

Sugary cereal? A fast food egg sandwich? Nothing at all?

Breakfast isn’t called the “most important meal of the day” for nothing. It’s a great way to kickstart your morning and fill your body with wholesome nutrients that will keep you energized for hours.

What should you be eating for breakfast, though? A piece of fruit or slice of toast isn’t bad, but how about getting some much needed veggies in before 9 a.m.?

Start your day the right way with these eight delicious recipes that incorporate vegetables into traditional breakfast dishes.

Rest a soft boiled egg on a bed of asparagus.

photo credit: Katy She Cooks

Get the recipe from Katy She Cooks.


Bake an egg inside a bell pepper.

photo credit: Weelicious

Get the recipe from Weelicious.


Blend a carrot and cantaloupe smoothie.

photo credit: Almonds and Avocados

Get the recipe from Almonds and Avocados.


Whip up an egg white omelette with kale and mushrooms.

photo credit: Taste Spotting

Get the recipe from Taste Spotting.


Mix berries into a bowl of lentils.

photo credit: Gypsy Roller’s Veggie Kitchen

Get the recipe from Gypsy Roller’s Veggie Kitchen.


Layer a stack of whole wheat sweet potato pancakes.

photo credit: Becca Bakes

Get the recipe from Becca Bakes.


Put a poached egg on top of sautéed spinach on toast.

photo credit: Growing a Greener World

Get the recipe from Growing a Greener World.


Spread fresh tomatoes across wheat toast smeared with avocado.

photo credit: Stylish 365

Get the recipe from Stylish 365.