In the sprawling megalopolis of Houston, one of the nation’s most diverse cities, variety pervades all aspects of life — from professional sports teams to museums and restaurants. Houstonians can also find diversity within the city’s fitness community, where classes like Bollywood dancing and aerial arts ensure that the exercise enthusiast will never be bored.
If you’re a Houston resident who is tired of a monotonous gym routine, step off the StairMaster and start exploring the fun and unique fitness offerings in your city. These five classes might be the most exciting workout experiences Houston has to offer, so what are you waiting for? Mix up your routine and head to the studio near you today.
These are our picks for the fitness classes in Houston you should check out first.
ROWgaat Row Studios
What is it? As its name suggests, ROWga is a combination of HIIT rowing followed by restorative yoga. Spend the first 30 minutes of class building your endurance and the last 45 re-energizing yourself.
How much? $25 for one class, month-by-month membership rates also available
DEFINE revolutionat Define Body
How much? $20 for one class, packages and month-by-month membership rates also available
GrooveBounceFunat Various Locations
What is it? If you want to feel like a kid again, GrooveBounceFun will allow you to do just that. Strap on your Kangoo boots to participate in a low-impact workout that includes rebounding exercises and hip-hop dance.
How much? $10 for boot owners, $15 for boot rental
Aerial Classesat VauLt Houston
What is it? Feel the burn in your arms and abs from the air with a beginner’s aerial arts course at VauLt Houston that combines yoga, dance and pilates. Start on the ground to build your strength, flexibility and skills before climbing the silk to perform trapeze artist tricks.
How much? $21 for a “sampler” class, $135 for a six-week course
Bollywood Workoutat Bollywood Shake
What is it? A Bollywood Workout class takes traditional Bollywood dancing to the next level by incorporating strength, agility and flexibility training.
How much? $10 for first class, $15 for drop-in, month-by-month membership rates also available