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    • The 8 Fitness YouTube Channels You Need To Subscribe To
      The 8 Fitness YouTube Channels You Need To Subscribe To
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      Breakdown of a Vinyasa
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      8 Delicious Ways to Eat Healthy Vegetables for Breakfast
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    • You Won’t Believe These Vintage Workout Videos (1930-1990)
      You Won’t Believe These Vintage Workout Videos (1930-1990)
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      Restore Cryotherapy: Feel Great in Three Minutes
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      FitnessTrainer to Participate in Walk for AIDS Services of Austin
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      Tips for Gaining More Clients on Your Fitness Website
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      How yoga is a more effective treatment than e-cigarettes to aid smoking cessation
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      The 8 Fitness YouTube Channels You Need To Subscribe To
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    • Breakdown of a Vinyasa
      Breakdown of a Vinyasa
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      Multi-Sport Athletes are Better Athletes
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      The Best Places to Shop for Plus-Size Activewear
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Avery Shackelford

TrendsSeptember 30, 2015

You Won’t Believe These Vintage Workout Videos (1930-1990)

By Avery Shackelford

Exercise has changed drastically over the years — and no better is that showcased than in these vintage workout videos that range from comical to…

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NutritionSeptember 22, 2015

8 Delicious Ways to Eat Healthy Vegetables for Breakfast

By Avery Shackelford

What did you eat for breakfast? Sugary cereal? A fast food egg sandwich? Nothing at all? Breakfast isn’t called the “most important meal of the…

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ApparelSeptember 21, 2015

The Best Places to Shop for Plus-Size Activewear

By Avery Shackelford

There’s an unfortunate stereotype that curvy women don’t work out — resulting in an extreme lack of activewear options for the size-12-and-up set. But oversized…

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FitnessTrainer NewsSeptember 15, 2015

FitnessTrainer to Participate in Walk for AIDS Services of Austin

By Avery Shackelford

At FitnessTrainer.com, our goal is to help people make health and fitness a way of life. It made perfect sense then for our company to…

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Women's FitnessSeptember 3, 2015

Serena Williams Has Powerful Message About Body Image

By Avery Shackelford

If you’ve ever struggled with body image or been told that your body type isn’t beautiful, you are not alone. Even Serena Williams, the greatest…

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What is FitnessTrainer.com?August 31, 2015

Inside a Personal Training Session [Video + Pictures]

By Avery Shackelford

If you’ve never taken a personal training session, you might be nervous about trying one for the first time. Sadie wasn’t sure what to…

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photo by Jim. R. Rogers
Daily HealthAugust 28, 2015

Live in Philadelphia’s 5 Most Walkable Neighborhoods

By Avery Shackelford

Fitness fanatics living in Philadelphia never have to travel far to find a gym, park or healthy restaurant — in fact, they can often walk…

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MotivationAugust 26, 2015

15 Austin Fitness Instagram Accounts You Should Be Following

By Avery Shackelford

We at FitnessTrainer.com love following fitness Instagram influencers for fitspiration, workout tips and meal ideas. While we enjoy looking at posts from individuals and…

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Men's FitnessAugust 25, 2015

Watch the Workout Routines of Your Favorite Texas College Football Teams

By Avery Shackelford

College football starts next week and fans across the country are suffering from gridiron fever, organizing tailgates, buying new apparel and counting down the days until kickoff….

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Daily HealthAugust 24, 2015

The Most Physically Active Majors at The University of Texas

By Avery Shackelford

For some academic departments at The University of Texas, doing homework means working out, whether that’s sweating under the bright stage lights of a…

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