
You Won’t Believe These Vintage Workout Videos (1930-1990)
Exercise has changed drastically over the years — and no better is that showcased than in these vintage workout videos that range from comical to…
Read MoreExercise has changed drastically over the years — and no better is that showcased than in these vintage workout videos that range from comical to…
Read MoreWhat did you eat for breakfast? Sugary cereal? A fast food egg sandwich? Nothing at all? Breakfast isn’t called the “most important meal of the…
Read MoreThere’s an unfortunate stereotype that curvy women don’t work out — resulting in an extreme lack of activewear options for the size-12-and-up set. But oversized…
Read MoreAt FitnessTrainer.com, our goal is to help people make health and fitness a way of life. It made perfect sense then for our company to…
Read MoreIf you’ve ever struggled with body image or been told that your body type isn’t beautiful, you are not alone. Even Serena Williams, the greatest…
Read MoreIf you’ve never taken a personal training session, you might be nervous about trying one for the first time. Sadie wasn’t sure what to…
Read MoreFitness fanatics living in Philadelphia never have to travel far to find a gym, park or healthy restaurant — in fact, they can often walk…
Read MoreWe at FitnessTrainer.com love following fitness Instagram influencers for fitspiration, workout tips and meal ideas. While we enjoy looking at posts from individuals and…
Read MoreCollege football starts next week and fans across the country are suffering from gridiron fever, organizing tailgates, buying new apparel and counting down the days until kickoff….
Read MoreFor some academic departments at The University of Texas, doing homework means working out, whether that’s sweating under the bright stage lights of a…
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