What Are the Benefits of Barefoot Running?
If you’re reading this, you probably enjoy running, but have never tried running barefoot. Maybe you’ve seen your neighbor run by sans Nikes or…
Read More
How to Spice Up Your Treadmill Workout
Walking or running on a treadmill can be monotonous — and it’s not necessarily the best way to get fit. At the same time,…
Read More
The Hottest Fitness Gadgets for Spring
From talking yoga mats to intelligent leg warmers, the newest fitness gadgets on the market are beyond your wildest workout dreams. This year’s best…
Read More
The Best Shoes for Every Workout
What’s the most essential piece of equipment for any workout? Believe it or not, it’s your shoes. Fitness footwear needs to be specific to…
Read More
The 30 Best Workout Songs of 2015 (So Far)
Whether your workout of choice is HIIT or strength training, you need an exercising playlist that will get your blood pumping and push you…
Read More