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Avery Shackelford

ArticlesApril 12, 2015

What Are the Benefits of Barefoot Running?

By Avery Shackelford

If you’re reading this, you probably enjoy running, but have never tried running barefoot. Maybe you’ve seen your neighbor run by sans Nikes or…

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CardioApril 10, 2015

How to Spice Up Your Treadmill Workout

By Avery Shackelford

Walking or running on a treadmill can be monotonous — and it’s not necessarily the best way to get fit. At the same time,…

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The Hottest Fitness Gadgets for Spring
TechApril 10, 2015

The Hottest Fitness Gadgets for Spring

By Avery Shackelford

From talking yoga mats to intelligent leg warmers, the newest fitness gadgets on the market are beyond your wildest workout dreams. This year’s best…

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The Best Shoes for Every Workout
ApparelApril 9, 2015

The Best Shoes for Every Workout

By Avery Shackelford

What’s the most essential piece of equipment for any workout? Believe it or not, it’s your shoes. Fitness footwear needs to be specific to…

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The Best Workout Music of 2015 (So Far)
MotivationApril 8, 2015

The 30 Best Workout Songs of 2015 (So Far)

By Avery Shackelford

Whether your workout of choice is HIIT or strength training, you need an exercising playlist that will get your blood pumping and push you…

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