Why I CrossFit – Answers from a Mom, an Athlete and Many More
Throughout the past five years, CrossFit has become one of the most recognizable fitness programs in world, with new gyms popping up everywhere. If you’ve…
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5 Commonly Heard CrossFit Myths — Busted!
I’ve been involved in the CrossFit community since 2008, and the sport seems to change yearly. More and more, athletes are pouring into gyms…
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What You Probably Didn’t Know about the CrossFit Community
You always hear people who do CrossFit talk about the “CrossFit community” and their “CrossFit family.” A lot of people who hear this kind…
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