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Richie Griffin

MotivationJune 26, 2015

Why I CrossFit – Answers from a Mom, an Athlete and Many More

By Richie Griffin

Throughout the past five years, CrossFit has become one of the most recognizable fitness programs in world, with new gyms popping up everywhere. If you’ve…

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TrendsMay 12, 2015

What You Probably Didn’t Know about the CrossFit Community

By Richie Griffin

You always hear people who do CrossFit talk about the “CrossFit community” and their “CrossFit family.” A lot of people who hear this kind…

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