Multi-Sport Athletes are Better Athletes
Professional tennis players may be making a living off of their tennis skill, but their athletic talent reaches far beyond just their tennis abilities….
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Top 10 Austin Races in September to Sign Up For
Summer may be over (though the heat is here to stay) and school is now in session, but this doesn’t mean that the awesome…
Read More15 Austin Fitness Instagram Accounts You Should Be Following
We at FitnessTrainer.com love following fitness Instagram influencers for fitspiration, workout tips and meal ideas. While we enjoy looking at posts from individuals and…
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Where to Exercise on the UT Austin Campus
The University of Texas at Austin ranked fourth in our list of the Top 15 Most Physically Fit Colleges in America. It’s really no…
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The Top 5 Austin Apartments to Live in to Stay Fit
Austin is one of the fittest cities in the country. But how does this great city of ours stay so fit when many of…
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Comfort Food Turning Against Us in More Ways than One
Do we eat junk because we are depressed or are we depressed because we eat junk? It’s the age-old chicken or the egg question….
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My Favorite Austin Smoothies
These smoothie bars have perfected the art of blended meals. There’s really nothing better than a fresh blend of fruits, veggies, and protein supplements…
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The Best Outside Yoga in Austin
Austin loves the outdoors and it loves its yoga. So, why not put the two together for some outside yoga! Many local yoga studios…
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The Diversity of the World’s Healthiest Diets
Just to state the obvious, Americans have one of the worst diets in the world. We eat an enormous amount of red meat and…
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The Trending Workouts of the Week
The fitness world constantly changes when it comes to the best ways to stay in shape, especially in our fast-paced and busy American society….
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