
Multi-Sport Athletes are Better Athletes
Professional tennis players may be making a living off of their tennis skill, but their athletic talent reaches far beyond just their tennis abilities….
Read MoreProfessional tennis players may be making a living off of their tennis skill, but their athletic talent reaches far beyond just their tennis abilities….
Read MoreSummer may be over (though the heat is here to stay) and school is now in session, but this doesn’t mean that the awesome…
Read MoreWe at FitnessTrainer.com love following fitness Instagram influencers for fitspiration, workout tips and meal ideas. While we enjoy looking at posts from individuals and…
Read MoreThe University of Texas at Austin ranked fourth in our list of the Top 15 Most Physically Fit Colleges in America. It’s really no…
Read MoreAustin is one of the fittest cities in the country. But how does this great city of ours stay so fit when many of…
Read MoreDo we eat junk because we are depressed or are we depressed because we eat junk? It’s the age-old chicken or the egg question….
Read MoreThese smoothie bars have perfected the art of blended meals. There’s really nothing better than a fresh blend of fruits, veggies, and protein supplements…
Read MoreAustin loves the outdoors and it loves its yoga. So, why not put the two together for some outside yoga! Many local yoga studios…
Read MoreJust to state the obvious, Americans have one of the worst diets in the world. We eat an enormous amount of red meat and…
Read MoreThe fitness world constantly changes when it comes to the best ways to stay in shape, especially in our fast-paced and busy American society….
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