News and Resources for Fitness Fanatics
Washington, D.C. was recently named America’s fittest city for the second consecutive year by the American College of Sports Medicine. Get the facts on what makes The Federal City a capital of fitness and shining example for the rest of the United States.
For some people, eating salad is a punishment. It’s a diet food, the piece of wilted lettuce that you begrudringly substituted for fries, and…
