Inside a Personal Training Session [Video + Pictures]

If you’ve never taken a personal training session, you might be nervous about trying one for the first time. Sadie wasn’t sure what to expect either when she signed up on for a CrossFit session with Taylor. But with years of experience under her belt, Taylor was able to make Sadie feel comfortable from the first minute of the session. Get a behind-the-scenes look at their timeĀ in the gym before you book a trainer for yourself!