We would like to welcome Crystal E. from Yonkers, NY, to the FitnessTrainer.com team. We pride ourselves on bringing not only quality trainers, but quality people as well, which is why we are so excited to have Crystal on board. If you live in Yonkers, NY, review Crystal’s qualifications and training experience below to see if they would be the right trainer for you. Again, we are happy to expand our personal training services in Yonkers, NY, with the addition of Crystal. Sign up with Crystal E. today!
Philosophy: Our health is the most precious thing we possess and oftentimes we take it for granted. Life moves at a hectic pace; between family and work it’s difficult to find time for ourselves. Getting into good habits early with exercise and nutrition can go a long way to improving our quality of life and keeping us prepared for the demands life puts on us.
National Academy of Sports Medicine – Certified Personal Trainer
First Aid and CPR
Acting, Modeling, Martial Arts, Running, MMA, Cooking, Hiking, Reading, Music, Boxing
Bruce Lee said it best:
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Training Experience: 2 years
Client Success Story
Paula lost 20 lbs and got her groove back!
Erin lost 15 lbs for her wedding.
Gary lost 15 lbs and is looking shredded!