News and Resources for Fitness Fanatics
College football starts next week and fans across the country are suffering from gridiron fever, organizing tailgates, buying new apparel and counting down the days until kickoff….
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It’s August. Summer is over and the kids are all starting to go back to school, but if you live in Texas, you that…
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For some academic departments at The University of Texas, doing homework means working out, whether that’s sweating under the bright stage lights of a…
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Austin, Texas is one of the fittest cities in the world. As such, this tech-centered city has produced some of the best fitness apps…
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The University of Texas at Austin ranked fourth in our list of the Top 15 Most Physically Fit Colleges in America. It’s really no…
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Most of the time, people talk about how they need to exercise more. For a large portion of the American population, the minimum of…
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Austin is one of the fittest cities in the country. But how does this great city of ours stay so fit when many of…
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The dreaded “freshman 15?” It’s a myth at these 15 colleges that provide an aggregate of programs to help students maintain their health and…
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We would like to welcome Lena C. from Austin, TX, to the FitnessTrainer.com team. We pride ourselves on bringing not only quality trainers, but…
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Do we eat junk because we are depressed or are we depressed because we eat junk? It’s the age-old chicken or the egg question….
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