Part of my review of the service [FitnessTrainer.com] included meeting with a trainer twice to get the feel of the experience. They connected me with Alysa B. and I met her twice at her apartment’s fitness facility.
I really enjoyed working out with Alysa. Being a woman, I was glad FitnessTrainer matched me with a female trainer. You are essentially meeting someone for the first time some where and I was more comfortable with a female trainer. And I’m also glad I was able to take two sessions from her consecutively. She was able to gauge my fitness level and then modified the workout to really challenge me. I used my heart monitor for each session and burned an average of 700 calories. It was also a great opportunity for me to get a good analysis of my own body. I’m a fan of continuous improvement and little things about my form, alignment, and weaknesses make a huge difference.
To keep reading about Mai Lyn’s experience with FitnessTrainer, head over to her blog, DeepFriedFit.com!