Philadelphia is an exciting and busy city, especially in the summer! Take advantage of these amazing resources to stay on track while you tackle these summer months. If the Rocky statue is not enough motivation for you, these five Philadelphia fitness blogs will help you lead a healthy and active lifestyle without having to sacrifice any other parts of your packed schedule. Whether you need structured eating and exercise plans, help finding your niche in fitness, or just some positive motivation, we’ve got you covered.
What it’s about: Katie Cavuto is a registered dietician, and an acclaimed one at that. She has been named “Best Nutritionist” many times over, and is the dietician for the Philadelphia Phillies and Flyers. Katie wants to help you build a healthy and satisfying relationship with cooking and food. She writes about the biggest challenges that she finds her clients come across and gives tips on how to successfully overcome them. Explore her website and read her blog posts as well as nationally published articles.
What it’s about: Sara did not grow up loving running, but she found her niche in long distance running in her 20s. She knows the importance of enjoying your fitness and the journey of living a healthy lifestyle. She is now a RRCA certified running coach and is an aspiring personal trainer. She relates in her blog her struggles of constantly motivating herself and finding what makes activities make her happy. For those looking for motivation and support as well as personal custom training plans, Running in Pink is for you.
What it’s about: Lee Khatchadourian is a busy Senior Telecom Executive, wife, and mother, but she makes time to cook amazing vegan meals! Her blog just goes to show that we can make the time for things that are important to us, and great and healthy food should definitely be a priority in our lives. Check out all of the amazing vegan recipes that she posts!
What it’s about: Leslie is a happy-go-lucky girl living in Philadelphia! She loves to run, eat, travel, dance, and love life in general. She is a proud mother of a baby boy with another on the way. And, as is obvious by her blog title, she loves her little dog Jackson. Check out the bright pictures of her family and all of the things that she finds beautiful in the world. Follow Leslie as she celebrates life in Philadelphia, and smile and dance with her on your way to a happy and healthy you!
What it’s about: Grace lives a busy lifestyle, being a yoga instructor and photographer, but she loves spending time in the kitchen and cooking simple and delicious meals. Your mouth will water when you scroll through the numerous pictures of her culinary creations. Follow Grance and try out all of her primarily vegan dishes for yourself. See how great you can feel when you eat the best foods that the earth offers!